How It Works

Good sleep isn’t about being knocked out — it’s about winding down and staying down. Both Tryluvre formulas are built around that.

Sleep Formula — every night

Your nightly capsule pairs six calming botanicals with a gentle dose of melatonin:

  • Valerian, chamomile, lemon balm & passion flower — traditional calming herbs to help quiet a racing mind.
  • GABA & L-tryptophan — support the body’s natural transition into rest.
  • 2 mg melatonin — a low, gentle dose to cue sleep. We keep it low on purpose: oversized doses are what leave you groggy. 2 mg helps you drift off and still wake clear.

Take 2 capsules about 30 minutes before bed.

Sleep Strips — for the 3 a.m. wake-up

A fast-dissolving strip of valerian, lavender, chamomile, hibiscus and melatonin. Place one on your tongue — no water, no swallowing — and let it melt. Made for the middle-of-the-night wake-up, and for travel.

The ritual

Most people run both: Sleep Formula to fall asleep, Sleep Strips to get back down if they stir. Use them nightly — consistency at the same time each evening is what makes the difference.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before use if you are pregnant, nursing, or taking medication.